SHAMPOO- 8 oz bottle
 
1. Completely saturate your hair with warm, not hot, water.
2. Squirt a small amount of shampoo into the palm of your hand.
3. Apply it to your scalp and massage until it lathers.
4. Work the shampoo through your hair, but pay the most attention to the scalp.
5. Rinse your hair and scalp completely.
6. Repeat as needed.
 
CONDITIONER- 8 oz bottle
 
1. Squirt a small amount of conditioner into your hand.
2. Massage it into the length of your hair. 
3. Leave the conditioner in for about 3 minutes.
4. Rinse your hair completely.
After leaving the shower, gently blot a towel on your hair to remove moisture.